Low carb comfort food that tastes like a cheat! Cauliflower mash

I tried this side dish on Saturday night with steak and a rocket salad! It was so full of flavour!! After being on a very low carb diet it had that texture I had been craving… Basically a mashed potato! It was light and I didn’t have that stuffed feeling I usually get after eating mash, adding scallions and...

How I revived my bleached burned blonde hair.

Hair repair and growth cheat sheet
  The Inversion method ... The basics and some new products I swear by! To give you a brief history...My fine mousey mane has always been the bain of my life. Like a lot of people I fall in the mouse category, a greyish light brown colour that's draining and washes out my skin. So from about the age of 12...